heya how are you all doing, its not really been a very good week for me. I hanen't been on for ages sorry its coz my bf will see the what i'm doing but he's not here right now so i can come on i binged at lunch time today i had a roll soup and doriets ahhhhhhhhhh i dont know why i did it but i will do better tomorrow and the rest of the day i'm thinking about goingto the gym tommorw i havent been for ages Tomorrow this is my plan Breakfast: bran flacks (a hand full) about 30cals Break: grapes and pinapple 43cals Lunch: Salad (lettice, onion, carrots) 46cals Dinner: Veg with chicken (green beans brocolli) 150cals Drinks: Water and diet pepsi (or coke)
Go to the gym and dont leave till i burn at least 500cals
SS.TT. love you all xxxxxxxxxxxxxxxxxxxxxxxxxx Current Mood: content
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